2020 - 2021 Cheer Practice Schedule
Dates and times are subject to change. Please check schedule daily.
Items to bring to practice daily: Water, all poms, extra hair ties, deodorant.
**Use the time after school / before practice to see teachers if necessary. Do not ask to see a teacher once practice has started. If you will be late to practice for any reason you must text all 3 coaches.
Monday 10/25, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity Comp
Tuesday 10/26, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 10/27, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity Comp
Thursday 10/28, No Practice / Game
Friday 10/29, Nevada Day: No Practice
Monday 11/1, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity Comp
Tuesday 11/2, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/3, 1:45p - 4:00p: Practice / JV / Varsity Comp
Thursday 11/4, 1:45p - 4:00p: Practice Varsity / JV / 5:15p - 7:30p / Varsity Comp
Friday 11/5, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity / Varsity Comp
Monday 11/8, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity / Varsity Comp
Tuesday 11/9, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/10, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity / Varsity Comp
Thursday 11/11, Veteran’s Day: No Practice
Friday 11/12, No School: No Practice
Monday 11/15, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/16, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/17, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity
Thursday 11/18, 1:45p - 4:00p: Practice Varsity / JV
Friday 11/19, 1:45p - 4:00p: Practice Varsity / JV
Monday 11/15, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/16, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/17, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 11/18, 1:45p - 4:00p: Practice Varsity / JV
Friday 11/19, 1:45p - 4:00p: Practice Varsity / JV
Monday 11/22, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/23, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/24, No School: No Practice
Thursday 11/25, Thanksgiving Day: No Practice
Friday 11/26, Family Day: No Practice
Monday 11/29, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/30, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 12/1, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 12/2, 1:45p - 4:00p: Practice Varsity / JV
Friday 12/3, 1:45p - 4:00p: Practice Varsity / JV
Monday 12/6, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 12/7, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 12/8, 1:45p - 4:00p: Practice Varsity / JV
Thursday 12/9, 1:45p - 4:00p: Practice Varsity / JV
Friday 12/10, 1:45p - 4:00p: Practice Varsity / JV
Monday 12/13, Exam Studies: No Practice
Tuesday 12/14, Exam Day: No Practice
Wednesday 12/15, Exam Day: No Practice
Thursday 12/16, Exam Day: No Practice
Friday 12/17, Exam Day: No Practice
Monday 12/20, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 12/21, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 12/22, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 12/23, 2:00p - 4:30p: Practice Varsity / JV
Friday 12/24, 2:00p - 4:30p: Practice Varsity / JV
Monday 12/27, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 12/28, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 12/29, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 12/30, 2:00p - 4:30p: Practice Varsity / JV
Friday 12/31, 2:00p - 4:30p: Practice Varsity / JV
Monday 1/3, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 1/4, No School: No Practice
Wednesday 1/5, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/6, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/7, 2:00p - 4:30p: Practice Varsity / JV
Monday 1/10, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 1/11, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 1/12, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/13, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/14, 2:00p - 4:30p: Practice Varsity / JV (AUX gym)
Saturday, 1/15, 2:00p - 4:30p: Practice Varsity / JV (AUX gym)
Monday 1/17, No School: No Practice
Tuesday 1/18, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 1/19, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/20, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/21, 2:00p - 4:30p: Practice Varsity / JV
Monday 1/24, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 1/25, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 1/26, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/27, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/28, 2:00p - 4:30p: Practice Varsity / JV
Items to bring to practice daily: Water, all poms, extra hair ties, deodorant.
**Use the time after school / before practice to see teachers if necessary. Do not ask to see a teacher once practice has started. If you will be late to practice for any reason you must text all 3 coaches.
Monday 10/25, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity Comp
Tuesday 10/26, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 10/27, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity Comp
Thursday 10/28, No Practice / Game
Friday 10/29, Nevada Day: No Practice
Monday 11/1, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity Comp
Tuesday 11/2, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/3, 1:45p - 4:00p: Practice / JV / Varsity Comp
Thursday 11/4, 1:45p - 4:00p: Practice Varsity / JV / 5:15p - 7:30p / Varsity Comp
Friday 11/5, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity / Varsity Comp
Monday 11/8, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity / Varsity Comp
Tuesday 11/9, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/10, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity / Varsity Comp
Thursday 11/11, Veteran’s Day: No Practice
Friday 11/12, No School: No Practice
Monday 11/15, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/16, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/17, 1:45p - 4:00p: Practice / JV / 5:15p - 7:30p / Varsity
Thursday 11/18, 1:45p - 4:00p: Practice Varsity / JV
Friday 11/19, 1:45p - 4:00p: Practice Varsity / JV
Monday 11/15, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/16, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/17, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 11/18, 1:45p - 4:00p: Practice Varsity / JV
Friday 11/19, 1:45p - 4:00p: Practice Varsity / JV
Monday 11/22, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/23, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 11/24, No School: No Practice
Thursday 11/25, Thanksgiving Day: No Practice
Friday 11/26, Family Day: No Practice
Monday 11/29, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 11/30, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 12/1, 1:45p - 4:00p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 12/2, 1:45p - 4:00p: Practice Varsity / JV
Friday 12/3, 1:45p - 4:00p: Practice Varsity / JV
Monday 12/6, 1:45p - 4:00p: Practice Varsity / JV
Tuesday 12/7, 1:45p - 4:00p: Practice Varsity / JV
Wednesday 12/8, 1:45p - 4:00p: Practice Varsity / JV
Thursday 12/9, 1:45p - 4:00p: Practice Varsity / JV
Friday 12/10, 1:45p - 4:00p: Practice Varsity / JV
Monday 12/13, Exam Studies: No Practice
Tuesday 12/14, Exam Day: No Practice
Wednesday 12/15, Exam Day: No Practice
Thursday 12/16, Exam Day: No Practice
Friday 12/17, Exam Day: No Practice
Monday 12/20, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 12/21, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 12/22, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 12/23, 2:00p - 4:30p: Practice Varsity / JV
Friday 12/24, 2:00p - 4:30p: Practice Varsity / JV
Monday 12/27, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 12/28, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 12/29, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 12/30, 2:00p - 4:30p: Practice Varsity / JV
Friday 12/31, 2:00p - 4:30p: Practice Varsity / JV
Monday 1/3, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 1/4, No School: No Practice
Wednesday 1/5, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/6, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/7, 2:00p - 4:30p: Practice Varsity / JV
Monday 1/10, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 1/11, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 1/12, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/13, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/14, 2:00p - 4:30p: Practice Varsity / JV (AUX gym)
Saturday, 1/15, 2:00p - 4:30p: Practice Varsity / JV (AUX gym)
Monday 1/17, No School: No Practice
Tuesday 1/18, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 1/19, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/20, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/21, 2:00p - 4:30p: Practice Varsity / JV
Monday 1/24, 2:00p - 4:30p: Practice Varsity / JV
Tuesday 1/25, 2:00p - 4:30p: Practice Varsity / JV
Wednesday 1/26, 2:00p - 4:30p: Practice / JV / 5:30p - 7:30p / Varsity
Thursday 1/27, 2:00p - 4:30p: Practice Varsity / JV
Friday 1/28, 2:00p - 4:30p: Practice Varsity / JV
Conditioning Drills
|
Run 1 mile
25 Sit ups 20 Crunches - 20 right side / 20 left side 25 Swimmer kicks 30 Bicycles 40 Mt. Climbers 25 Squats |
20 L.A.'s
50 Brick layers 25 push ups 25 V-ups 1:00 Planks 1:00 break |
